Paneer besan cheela

Paneer besan cheela is a healthy breakfast recipe.You can put finely grated vegeatbles in besan batter.For stuffing fill it with paneer as it is a rich source of calcium,proteins.Paneer besan cheela is good option for kids lunch box also.


Servings:Makes 5 chillas


Besan :1 cup

Cauliflower:1/4 cup grated

Onions:1/2 cup

Ginger:2tsp grated

Salt:to taste


Red chilli powder:1/4tsp

Jeera powder:1/4tsp

Green chilli:1 chopped

Coriander:1tbsp chopped

Paneer:1/2 cup mashed.

Oil:for shallow frying

Water:1/2 cup


1.Put besan ,onions,coriander,chilies,grated cauliflower ,ginger in a bowl and mix it well.Add all the spices.

2.Add water to make a smooth batter of pouring consistency.Make sure that no lumps are formed.

3.For making stuffing mix  grated paneer ,chopped onions ,salt,red chilli powder.

4.Heat a non stick tawa.Grease it with little oil.Put a ladle full of besan batter on the tawa.Cook cheela from both sides by applying some more oil.

5.Place paneer stuffing in centre and fold the cheela.

6.Serve hot with pudina chutney .

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