Healthy sandwich just like subway sandwich with lots of veggies and aloo tikki in it. I like this homemade sandwich as all vegetables in it are fresh.
Serving: 4
Ingredients:
For aloo tikki:
Potatoes: 2 boiled
Carrot: 1 grated
Onion: 1 chopped
Green chili: 1 chopped
Corn kernels: 1/4 cup boiled and mashed
Salt: to taste
Red chili flakes: 1/4 tsp
Black pepper: 1/4 tsp
Coriander: 1 tbsp chopped
Oil: for shallow fry
Other ingredients:
Capsicum (red, green, yellow): 1/2 cup thinly sliced
Onions: 1 thinly sliced
Lettuce leaves : a few chopped
Olive: 10-12
Tomato: 2 thinly sliced
Cheese slices: 4-5
Cucumber: 1 thinly sliced
Tomato sauce: 2 tbsp
Mustard sauce: 2 tbsp
Mayonnaise: 2 tbsp
Barbecue sauce: 2 tbsp
Chili sauce: 2 tbsp
Multigrain bread : 4
Method:
For aloo tikki:
1. Mix all ingredients of aloo tiki then shape them in form of tiki or cutlets.
2. Heat a non stick tawa and put little oil on it. Place tikkis and cook them till they become golden brown from both sides.
3. Now for assembling sandwich take bread and keep it in microwave for 30-40 seconds to make them warm and soft.
4. Make a slit from one side. Put tikki on it.
5. Then put lettuce leaves, then onion rings, then cucumber and capsicum rings. Put tomato slices and olives.
6. Pour all sauces given above or any sauce of your choice followed by cheese slice.
7. Place other layer of bread on it and press gently. Enjoy this subway like sandwich at home.
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