A simple, yummy and full of nutrients recipe of banana shake is here. Banana shake is super satisfying breakfast recipe or can be given to kids as snack. Banana milkshake can be made in minutes and will satisfy your hunger. Servings: 2 Ingredients: Banana: 4 Milk: 2 cups Sugar: 1 tbsp Honey : 1 tbsp Read more about Banana shake[…]
Cheese corn toast is an ideal snack and a breakfast option also. This is an simple and easy toast recipe which your kids will love because of its cheesy flavor. Servings: 4 Ingredients: Brown bread slice: 8 Corn kernels: 1 cup boiled Cheese: 1 cup grated Capsicum: 2 finely chopped Onion: 1 chopped Butter: 1 Read more about Cheese corn toast[…]
Vegetable balls is my effort to have children eat vegetables. We have lots of green vegetables in winters so i just pick some and made vegetable balls from them. I am also adding nutrela granules to it as it will increase protein in it. My three year old baby boy loves them as now he Read more about Nutrela-vegetable balls[…]
Wheat Appam is an easy recipe which is very healthy as here minimum oil is used. I am using appam pan here. I am using same tempering which i had earlier used for making rava masala dosa. I love the flavors of onion and curry leaves in that so i am adding that to wheat Read more about Wheat Appam[…]
Sprouts are very healthy as they have proteins, dietary fibers, vitamin K, Vitamin C. I have prepared chillas from moong sprouts . My family wants some new dish from spouts so i had prepared chillas from it. Serving: 4-5 chillas Ingredients: Moong dal: 1 cup Salt: to taste Onion: 1 chopped Coriander: 2 tbsp chopped Read more about Sprouted moong dal chila[…]
Tikkis are everyone favorite. But aloo ki tikki fried in ghee is very rich in calories. So i tried today something new. I used beetroot or chukandar with so many other vegetables and used oil or ghee in minimum quantity. You can eat these tikkis during your diet sessions also as they are full of Read more about Beetroot mix veg tikki[…]
I love to eat poha in breakfast very much. But today i tried to made crispy cutlets from poha by mixing them with boiled potatoes, onions and some spices. And these poha cutlets came out very well. Easy to made snack and you can make them for your kitty parties, for some family get together Read more about Poha cutlets[…]
Curd idli or dahi idli is a dish which was in my mind since long but tried it 2 days back only. I had curd idli 2 years back in a small restaurant in sidhivinayak temple Mumbai. It was too yummy. Me and my mother-in-law loved the taste. So we tried it and it was Read more about Curd idli[…]
Pizza paratha an Indian version of Italian pizza. Made just like regular parathas and stuffing is done of mixed vegetables and cheese and oregano. This pizza paratha will be loved by your kids. It tastes like regular pizza, instead of using maida base i am using wheat base as it is more healthy for your Read more about Pizza paratha[…]
Masala idli is a snack which can also be prepared by left over idlis. Just add onions, tomatoes and some spices and masala idli is ready to eat. Masala idli is very tasty and delicious. Servings: 4 Ingredients: For making idlis: Rice:3 cups Dhuli urad dal:1 cup Methi dana or fenugreek seeds:1/4tsp Salt:to taste Oil:for Read more about Masala idli[…]
Potlis or pouches filled with soya granules. Potlis are made of maida and sooji. This is healthy snack as stuffing is made of soya granules , also i had added some veggies in it. Here’s the recipe. Servings: 12- 14 Ingredients: For stuffing: Soya granules: 250 gm Onions: 1 chopped Coriander leaves: 2 tbsp Green Read more about Soya potli[…]
Pinwheels tasty, healthy and good option for picnics, parties. I am sure your kids will love it as these are easy to eat. I had added grated cucumber and carrots in it which make it healthy. If you have some friends coming over you can make it in advance too. Servings: 4-5 people Ingredients: Bread Read more about Healthy pinwheels[…]
Khaman is a recipe from Gujarat state of India. Khaman is steamed cake made from gram flour or besan. It is very soft and fluffy. They are now popular throughout India. They are served with green pudina chutney. Servings:4 Ingredients: Besan: 1 cup Salt: to taste Red chilli powder: 1/4 tsp Haldi: 1/4 tsp Ginger-green Read more about Khaman[…]
Upma is a traditional South Indian recipe . It is a healthy breakfast option in which sooji is cooked with chopped vegetables. Upma is very easy to make and you can put any vegetable of your choice . Adding vegetables brings various colors to upma and it also increases nutrients in it. Servings: 3-4 people Read more about Vegetable Upma[…]
Here is summer vacation recipe which is not only tasty but also very healthy for your kids. here’s presenting Banana pan cakes for your kids. Serving:3 pancakes Ingredients: Banana:1 Wheat flour:1/4 cup Maida: 1/2 cup Vanilla essence:1 tsp Sugar: 1 tbsp Honey: 1 tbsp Milk: 1 cup Oil: for shallow frying Method: 1.Peel and mash Read more about Banana pan cakes[…]
I had posted Rice idli recipe earlier and today i am posting sooji idli recipe with a spinach(palak) and toamtoes in it. colourful pattern of idlis will also attract kids and they will love eating this . Servings: makes 15 idlis. Ingredients: Sooji or rawa:2 cup Dahi: 1/2 cup Salt: to taste Baking soda:1tsp Spinach(palak):1/2 Read more about Tiranga idli[…]
Palak or spinach is a very healthy vegetable which is rich in iron and vitamin C, B6, K. It is very low in calories and fats. So today i had decided to made a new dish with palak which consumes minimum oil and is steamed. Servings: 10 vadas Ingredients: Palak:1 cup chopped Wheat flour or Read more about Steamed palak vada[…]